pátek 24. října 2014

Food prep

Some of my food prep this week. Eat clean - simple as that. Eat lots of good food - natural and organic whenever possible. You are what you eat and thats exactly how you will look like.
And current photo from this year offseason at 91,5kg.

Wild alaskan salmon fillet with sweet potato, rucola, brocoli, olive oil.

Organic whole-wheat spagheti with lean mince beef, home made tomato sauce, brocoli, olive oil.

Grilled chicken, brown rice, mixed vegetable, olive oil, salat.